You Can Stop Smoking – Quickly, Naturally … & with No Withdrawal Symptoms!

Announcing the SECRET Guaranteed System to Stop Smoking Naturally in 3 Weeks or Less … with No Pills, No Patches, No Chewing Gum … and No Withdrawal Symptoms


In A Hurry? Click HERE!

Dear Smoker,

Have you already tried to stop smoking .. and failed?

Have you started to think that you’d never be able to give up smoking? Maybe you’ve tried to stop smoking naturally – or maybe you’ve tried so-called “Nicotine Replacement Therapy” (NRT) – nicotine patches, or chewing gum, or lozenges. Perhaps you’ve tried avoiding the smoking area at work, or the bar or café where everybody smokes. Maybe you’ve tried cutting down, or only smoking “socially”.

Perhaps you’ve tried all these approaches. And maybe you’ve even succeeded for a while before going back to smoking just as much as before. Perhaps you’ve even kidded yourself that you could stop at any time – if you really wanted to. And then you’ve carried on smoking.

Let me ask you:

Do You Really Want to Give Up Smoking?

This isn’t a trick question. Let’s be honest: many people find smoking very enjoyable, and perhaps you don’t want to give up. Or not yet, anyway.

But there are 3 reasons why you might want to stop smoking:

  • You want to improve your health
  • You want more in your wallet
  • You’re concerned about your appeal – particularly to the opposite sex

Now, if you’re not bothered about your health – or your money – or how you present yourself to the opposite sex – then this letter isn’t for you. Please come back when you’re ready; it’s never too late to quit smoking.

In fact, I’ll make it easier for you. Why not just leave your name and email address in the box below – and I’ll send you a gentle reminder every so often?



Still here? Excellent! Let’s just have a brief review of some of the scary facts that might make you decide you want to stop smoking:

If you’ve already decided you want to stop smoking, you can skip the next few paragraphs; they’ll probably make you feel ill! Just click here to move straight to the section on how you can stop.


What Smoking Does to Your Health


Here are the 3 biggies:

  • Lung Cancer. Studies in the US show that men who smoke are 22 times more likely to die of lung cancer than non-smokers.
  • Heart Attacks. UK studies show that smokers in their 30s and 40s are 5 times more likely than non-smokers to have a heart attack.
  • Chronic obstructive lung disease. Emphysema combined with bronchitis – makes breathing extremely difficult.


And as you know, there are a host of other health problems caused – or exacerbated – by smoking.

Impotence is one! Smoking clogs up the arteries – so blood can’t flow freely to the … er, shall we say, bodily extremities.

Do you remember that campaign that said, “Does smoking make you hard? Not if it means you can’t get it up.”? There was a rather suggestive poster that went with it – which you can see on the BBC website if you click here (a new tab will open so you don’t lose your place).

Premature death is another! Did you know that smokers lose, on average, 10 years of healthy life? That’s what the British Medical Journal reported in 2004.* And it isn’t usually the nicest way to die ….. but I’ll spare you the details.

Not bothered? Or still in denial? Then let’s consider …..


What Smoking Does to Your Wallet


Let’s do a quick calculation. Would you please just answer 2 questions for me:

  • How many cigarettes a day do you smoke?
  • How much does a packet of 20 cigarettes cost where you live?

Visit the Cost of Cigarettes page (a new tab will open) and enter the numbers. It will tell you how much you’re burning away every year. If you smoke 20 a day, it’s about £4,500 in the UK … up in smoke (quite literally!). Enough said.

Still happy about that? OK, let’s move on to the 3rd reason why you might want to give up smoking:


What Smoking Does to Your (Sex) Appeal


Stop Smoking for more Sex Appeal
What Smoking Does to Your (Sex) Appeal

Not so easy to quantify, this one! Let’s see what we can come up with:

We’ve already mentioned the connection between smoking and impotence. The same campaign that produced the rude poster had some less than subtle hints about how “attractive” you are if you smoke. And this applies equally to both men and women. For example:

  • “If you smoke, you stink.”
  • “Skin and hair hold onto the chemicals in tobacco smoke. This means that you’ll still smell like an ashtray long after you finish your cigarette.”
    “Cat’s bum mouth”

Let’s look at some facts:

  • Smoking can cause bad breath and gum disease
  • The smoke can make your teeth go yellow (the yellowing actually goes deep into the teeth, because the smoke wears the enamel away).
  • It can also make you lose your teeth.
  • Smoking stops oxygen getting to your skin … so your skin is dull, grey and less elastic – and you’re more likely to get wrinkles on your face.
  • Your hair gets dull and lifeless too. (A hairdresser can easily tell if you smoke. Try asking!)

I could go on, but I’m sure you get the message.

So What Do You Want To Do Now?


In A Hurry? Click HERE!


If you’re still not bothered about your health, if you’re not worried about how much money you’re wasting, and if you’re not concerned about being unattractive (or even repellent) to the opposite sex – then thanks for reading this far. Please come back when you change your mind (as I’m sure you will).

In fact, I’ll make it easier for you. Why not just leave your name and email address (if you haven’t already done so) – and I’ll send you a gentle reminder every so often?

If you’ve skipped the last few paragraphs because you already know you want to stop smoking, this is where you should rejoin us.

If you do seriously want to stop smoking, this is the most important web page you’ll have read for a long time. Because you’re going to find out exactly how you can stop smoking … easily, quickly, naturally, and painlessly.

And you won’t need any of the over-priced, nicotine-containing products that the pharmaceutical companies would like you to get hooked on.



Announcing the SECRET Guaranteed System to Stop Smoking Naturally in 3 Weeks or Less … with No Pills, No Patches, No Chewing Gum … and No Withdrawal Symptoms


Just as we said at the beginning: there is a way to give up smoking which is guaranteed to work in 3 weeks or less. And it’s completely natural. There are no pills, no patches, no chewing gum … no substitute sources of nicotine at all.

And no withdrawal symptoms!

Interested? Then keep reading.

You see, the trouble with tobacco substitutes (the pills, patches, chewing gum and so on – the so-called “Nicotine Replacement Therapy” or “NRT”) is that they don’t address the real problem. Let’s be honest here: the problem is that you need (or rather, you feel that you need) your regular “fix”. And if you use one of these substitutes, you just carry on giving yourself that “fix”. You just take it in a different form. And it won’t take more than the slightest nudge to have you smoking again. Back to Square 1!

I can almost hear you saying, “Been there; done that.” Most of us have!

And, of course, these tobacco substitutes don’t grow on trees! You still have to pay for them. (And I don’t think nicotine patches count as the most erotic body ornament in the bedroom, either!)

But the real problem lies in the word “feel”. You feel that you need to smoke. You even believe that you need to smoke. And that feeling … and that belief … are very real to you.

But … and this is going to sound a little far-fetched, so please bear with me here … you have to realise that the feeling and the belief are in your mind.

In other words, the problem lies in your mind.

So ….. if the problem is in your mind ….. guess where the solution lies?

The fact is that the solution is right there in your mind too. But … as you may well have discovered already … willpower alone is not enough. Most of us have tried to kid ourselves that we could stop smoking if we wanted to – just by will-power. And most of us have started smoking again!

(Actually, there’s a good reason why will-power alone isn’t enough. Keep reading, and you’ll find out!)

No, we need to find something more powerful and more effective than sheer will-power.


The Secret is to Harness the Hidden Power of Your Subconscious Mind


Now, there is a word for harnessing the power of the subconscious mind. It’s a word that may frighten you, or put you off, or worry you. But it needn’t. In fact, it shouldn’t concern you at all. That word is “hypnosis”. More specifically, we are going to talk about “self-hypnosis”.


“There is no danger in self-hypnosis. The techniques you will learn ….. are safe and they are sound.”


These words were written by Hyman Chartock MD – a psychiatrist and neurologist. They appear in the preface of one of the 4 units that make up your complete Stop Smoking Programme. And there’s a positive bonus side-effect of giving up smoking this way. Later on in his preface, Dr. Chartock writes:


“….. one bonus you can achieve ….. is learning how to relax.”


Most of us could benefit from that! And you’ll see in a minute why it’s so important.

And at this point you will no doubt be asking:


“So How Exactly Does This Programme Work?”


Good question. The programme is an integrated suite of 4 units ….. put together to give you a complete system which is guaranteed to enable you to stop smoking in 3 weeks or less. The 5 units are:

1. The Painless Way to Stop Smoking

Stop Smoking the Painless Way
Stop Smoking Without Pills or Patches!

This classic work by Jack Heise contains the nuts and bolts of the programme. Taking you through the reasons you started smoking in the first place (clever advertising, peer pressure .. that sort of thing) ….. and demolishing one by one the excuses we’ve all used for not giving up smoking ….. this work introduces you to a system that is “almost absurdly simple”. Yet very effective.

So effective, in fact, that it has worked even for a reformed chain smoker “living with a loving wife who refused to stop smoking her two packs a day” (perhaps you’ve used the excuse of a smoking spouse yourself).

It works by addressing the 2 main obstacles that stand between you and a smoke-free life. They are:


1. Willpower Doesn’t Work


There’s a very good reason why willpower alone isn’t enough for you to stop smoking … and here it is:

Smoking is a habit. That means it’s a subconsciously controlled activity.

Willpower is a consciously controlled activity.

If you set up a contest between subconscious habit and conscious will-power, you create conflict. This produces anxiety and tension.

And if you’re a smoker, what’s the first thing you do when you feel anxious and tense?

That’s why will-power won’t work on its own. That’s why you need to use the techniques of self-hypnosis to get your subconscious mind on your side.

But there’s another obstacle standing in your way:


2. You Need a Substitute


Psychologists know it’s almost impossible to break a habit unless you substitute a new habit for the old one.

That’s why so many people turn to “Nicotine Replacement Therapy” – the pills, patches and chewing gum we discussed earlier. Or they start eating mints or other sweets all day.

What they quickly find is that there isn’t any other physical activity they can substitute for smoking. There’s nothing else that satisfies their craving.

But this book even addresses this obstacle. The substitute you need is free ….. and it’s healthy ….. and it’s readily available everywhere. In fact, the author writes:


“It’s so embarrassingly simple that you’d not believe it if I mentioned it now.”


Trust me – I’ve tried it and it really does work. But you need to approach it the right way, and prepare properly. “The Painless Way to Stop Smoking” will guide you through the process – and it will work for you!

You’ll set a date – maybe a week; maybe 2 or 3 weeks from now – as your Stop Smoking Day. And that will be the day you stop smoking. For good!

And there’s an extra benefit! As I mentioned earlier …..


You’ll Learn How to Relax


Most smokers will say that smoking helps them relax. Especially when they’re feeling tense, or worried. Or when they need to concentrate on something important.

And yet, as the author writes:


“The simple truth is that not one of the 200 chemical substances in the smoke of a cigarette is in any way soothing to your nervous system.”


In fact, he calculates that even a very moderate smoker (14 cigarettes a day) can cause his (or her) heart to beat an extra 23,520 times ….. every day!

Using the methods this ebook will teach you. you’ll learn how to relax properly. Without chemical assistance. There’s even an appendix of special instructions “for the one reader in ten who cannot achieve easy relaxation”.


“I have never known a man or woman who was unable to learn this technique. ….. I’ve not yet found a person – no matter how tense, how tight inside – who could not learn to relax.”


So rest assured – you too will learn how to relax …. how to detach yourself from the stresses and strains of life.

But ….. in case you’re worried about how to deal with stress once you’ve finally stopped smoking ….. the second unit in your Stop Smoking Programme is:


2. Power Tips to Eliminate Stress from Your Life

Power Tips to Eliminate Stress & Help You Stop Smoking
Power Tips to Eliminate Stress

The perfect companion to “The Painless Way to Stop Smoking”. This report gives you a thorough grounding in the skills needed to overcome the stress that might otherwise be your trigger to smoke again.

(Not that you’ll ever want to smoke again once you’ve completed this programme – but sometimes we’re tempted to smoke even when we don’t want to – because we believe it will relieve the stress we’re under. I’m sure you’ve experienced that too!)

It will show you:

  • what exactly stress is
  • how to identify the stress you’re under
  • how to analyse it (and why it’s not all bad!)
  • how to identify the causes of stress (and how to deal with them)
  • how to manage negative thoughts
  • how to make your home more relaxing

It will give you no fewer than 37 “Stress Busters” (just pick 5 and start using them today!) – and 67 activities – all of them fun – that you can use to overcome the effects of stress.

There are techniques in “Progressive Relaxation” and “Deep Relaxation” – and a simple test to tell you when you’re ready for the “Higher Level of Relaxation Exercise”.

But most useful of all – when you’re using this as part of your complete Stop Smoking Programme – is the “Instant De-Stressing Skill” described on Page 43. Learn this skill and you’ll be able to eliminate stress from your life on command. And never want to turn back to the smoking habit!

This skill is so mind-bogglingly simple, you’ll wonder why on earth you’ve been reaching for a cigarette all these years!

And because “Power Tips to Eliminate Stress from Your Life” is a downloadable ebook, you can start using this skill within minutes!


The Perfect Combination


The combination of “The Painless Way to Stop Smoking” and “Power Tips to Eliminate Stress from Your Life” will give you the skills and techniques you need to stop smoking for good …. and to learn to relax ….. without feeling the need for a cigarette (and, remember, none of the substances in cigarette smoke is in any way soothing to the nervous system).

Remember, this Stop Smoking Programme works by harnessing the power of your subconscious mind. And the word for this is the word “hypnosis”. For our purposes, more specifically, “self-hypnosis”. Don’t let it frighten you – it’s just a word for harnessing the power of the subconscious mind.

But just to be sure that you understand what hypnosis is – and how it can help you to stop smoking – the third unit in your Stop Smoking Programme is:


3. Understanding Hypnosis – What Can Hypnosis Do for You?

Understanding Hypnosis to Stop Smoking
Understanding Hypnosis

You’ll receive this as a clear, concise ebook AND as a downloadable audio – so you can listen to it as well as read it. You will learn:

  • what exactly hypnosis is
  • the difference between hypnosis and sleep
  • how hypnosis works – and how we can access our subconscious mind
  • why we cannot be forced to do things against our will in hypnosis
  • why we cannot get “stuck” in a hypnotic state
  • why hypnosis is perfectly natural
  • how hypnosis is an ideal way to address unwanted habits (like smoking)


“By the mid twentieth century, the British Medical Association and the American Medical Association had identified the therapeutic use of hypnosis….”


And so that you have a full understanding of this process, there’s an outline history of the development and uses of hypnosis (including the treatment of injured soldiers!) – and answers to the questions you might have in the back of your mind.

There’s a section dedicated to self-hypnosis – and a special section on the techniques needed to break our resistance to change.

And there’s a Progressive Relaxation Exercise that anyone can follow.

And you’ll receive this work both as an ebook AND as a downloadable audio – so you can either read it or listen to it, as you wish. Or do both!

But to give you even more information about the very real benefits of accessing your subconscious in this way …. and to give you some practical help in using these techniques to stop smoking once and for all ….. the fourth unit in your Stop Smoking Programme is:


4. Stop Smoking through Hypnosis – Downloadable Audio

Stop Smoking through Hypnosis
Stop Smoking through Hypnosis

This special audio is in two sections. The first (nearly 20 minutes) explains even more about the nature of hypnosis, and tells you:

  • what hypnosis is
  • how it works
  • why it’s necessary to access the subconscious mind if you really want to change habits and beliefs
  • how you might well have done this naturally in the past – even without realising it!
  • how the so-called “critical factor” is distracted in hypnosis – so that suggestions go straight into the subconscious mind, and you are able to change even the most deep-seated habits.
  • how you can reach a heightened state of awareness in hypnosis
  • why you can’t be made to do anything against your morals or against your will
  • why you can’t be forced to reveal secrets, or tricked into anything when you’re in a state of hypnosis
  • how you CAN experience instant change ….. if you want to (and only if you want to)!

The second section is a half-hour session designed quite specifically to empower you to access your subconscious …. and to overcome completely your (false) image of yourself as a smoker.

I can’t emphasise enough how helpful this audio will be to you. It really does take away all the effort of putting into practice the techniques you’ve learned in “The Painless Way to Stop Smoking”. Instead of sitting there and having to do the exercises by yourself, you just let yourself be absorbed by the messages on the audio.


No suggestion made in the recording can be implanted in your subconscious unless that’s what you want.


And the only suggestion being made is that you stop smoking! That is what you want, isn’t it?


Everything You Need


With all these resources, you’ll have all you need to guarantee that you can quit smoking – painlessly, naturally and almost effortlessly.

And all the resources are available to you for immediate download – so you really can get started right away.



OK, So How Much?


By now you’ll be wondering how much this complete Stop Smoking Programme is going to cost you.

Think for a moment about how much it’s going to save you!

Did you do the exercise earlier on to work out how much you spend on cigarettes every year? The Cost of Cigarettes page will do the calculation for you instantly (a new tab will open so you won’t lose your place).

That’s how much money you will save – every year for the rest of your life – once you’ve stopped smoking.

And The Stop Smoking Programme is guaranteed to work for you. You’re protected by our unconditional money back guarantee. (Details below.)

And of course, the money you’ll save when you stop smoking isn’t even the main benefit! The main benefits to you are that you’ll …

  • feel better
  • look better
  • enjoy better health
  • be more attractive to others
  • eliminate one of the threats to your life expectancy

And who can put a price on that?

But I have to try! I was thinking of sending the whole Stop Smoking Programme out as a physical shipment. And I thought maybe $149 would be a fair price. After all, even a moderate smoker spends more than that on cigarettes in a few weeks!

But then I thought: I do want to reach as wide an audience as possible. So I thought I’d offer the The Stop Smoking Programme as downloadable ebooks and audio files. This would mean that people could get started right away. It would also reduce my costs, and I could cut the price to $97


Special Offer ….. if You Act Now!


Then I thought: to hell with it! I’m on a mission here. I’ll offer the complete Stop Smoking Programme for just $67. 


But for now, you can take advantage of a special price …


Order Now & Receive the Complete Stop Smoking Programme for just $47



That’s around 7 packs of cigarettes in the USA – and even less in many other countries. (It’s about 3 packs in the UK!)

Yes, you read that right. For just $47 you get the complete Stop Smoking Programme:


This is What You Get…


Ebooks You Can Download Immediately:

  • The Painless Way to Stop Smoking
  • Power Tips to Eliminate Stress from Your Life
  • Understanding Hypnosis

Audio Files You Can Download Immediately:

  • Understanding Hypnosis – MP3
  • Stop Smoking by Hypnosis – MP3

And if it isn’t worth a few packets of cigarettes to you to stop smoking once and for all, then please come back when it is (though I might have increased the price by then – and you’ll have spent even more than that on cigarettes in the meantime).

Just leave your name and email address in the box at the bottom of the page – and I’ll send you a gentle reminder every so often?


The Stop Smoking Programme Guarantee


With our no-quibbles, unconditional 100% money-back guarantee, you’ve got absolutely nothing to lose!


I’m so sure that you will love The Stop Smoking Programme that I’m offering an unconditional, full, 100%, no-quibbles, money-back guarantee.

If you are not completely satisfied with your purchase, simply notify me within 30 days and I’ll refund your money, in full, with no questions asked! You’ve got absolutely nothing to lose – and everything to gain!

Plus, if you order The Stop Smoking Programme, you can download the units right away, and begin benefiting in just minutes!


These strategies must work for you, or you pay nothing.


Don’t wait. Don’t put it off till tomorrow. “Seize the day” and order The Stop Smoking Programme now.





Bernard Howes

Publisher of The Stop Smoking Programme – the guaranteed system for you to stop smoking … naturally … in 3 weeks or less


P.S. Let’s say you choose to accept The Stop Smoking Programme today. Let’s say you set a date 2 or 3 weeks from now as your Stop Smoking Day. And let’s say from that day on, you never spend another penny on cigarettes.

How much will you have saved 90 days from now?

And how much better will you feel?



Still not bothered? Or still in denial? If you’re not concerned about your health – or your money – or how you present yourself to the opposite sex – then thanks for reading. Please come back when you change your mind – or come out of denial (as I’m sure you will).

In fact, I’ll make it easier for you: why not just leave your name and email address (if you haven’t already done so) – and I’ll send you a gentle reminder every so often?




(*Source: “Mortality in relation to smoking: 50 years’ observations on male British Doctors” by R. Doll, R. Peto et al. British Medical Journal 2004: 328: 1519-28)